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Beef with Broccoli
7 k6 b+ m n% kServes 3 to 4
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Ingredients:
( z; {* U" k" D( }5 m; G+ a! _3/4 lb (375 g) lean beef, sliced thinly into bite-sized pieces
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b- n3 q6 L' u9 F3 M2 p: d' QMarinade for Beef:
1 e- X* Q) C1 ^! N1 X1 egg $ L& I; U/ v/ o; Z7 T- Q
1/3 tsp (1.5 mL) salt7 s3 n/ X+ f; O
1 Tbsp (15 mL) cooking wine
% u. z+ J+ V$ P9 L! [1 Tbsp (15 mL) cornstarch& f O, W1 U3 ?2 y
2 Tbsp water
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3 Q6 u1 Z8 h x5 V% k1 1/2 Tbsp (20 mL) oil
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1 1/2 lb (750 g) broccoli, flowerets removed, slice on the diagonal into thin slices
. H' i7 C6 e& H% e# G. l8 m0 b1 cup (250 mL) cooking oil3 _/ ?) u- S5 V$ Y- {
2 1/2 Tbsp (30 mL) oyster sauce: T8 C* S7 t/ ?& S( ]% O
2 Tbsp (25 mL) light soy sauce5 \/ F9 ?6 Y- n2 t+ y1 Q& Z( I+ z
3/4 Tbsp (10 mL) dark soy sauce1 o" Y2 E% n w1 P* G
1 Tbsp (15 mL) sugar
+ a' F( @5 y& v" a2 Ja few drops of sesame oil
0 C, Q5 c4 A* H) [6 X1 m2 cloves garlic, crushed: j0 r$ X* N- z" f7 F4 X1 n
1/2 cup (125 mL) chicken broth
: ?1 F2 g' r, ^& p7 {% L6 s2 Tbsp cornstarch (if desired)3 D( _) v3 D( O( ], ^3 ^: g
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Directions:! ?7 g p+ M8 K* B2 m* [
Slice beef and mix together marinade ingredients. Add marinade to beef and marinate for thirty minutes. Add 1 1/2 tablespoons of oil to beef, mix in thoroughly, and marinate beef for another thirty minutes. While beef is marinating, prepare the vegetables. : b0 _1 M& G. r: L% D9 v
Heat wok and add 1 cup of oil. When oil is ready, add beef and stir-fry until it is nearly cooked. Remove beef and set aside on a plate. Drain the wok and wipe clean with a paper towel.
& `) A! _1 q8 j1 Y% A5 _Add 1/2 cup water to wok. Bring the water to a boil and add the broccoli. Cover and cook until broccoli is cooked through. Drain the wok. # }. c% `4 w3 Q0 i" _7 O J% [& P4 i
Heat wok and add oil (about 2 tablespoons). Add the garlic and stir-fry for about 1 minute. Add vegetables and beef and mix together. Make a well in the middle of the wok and add the sauce ingredients. Add cornstarch, stirring to thicken. Mix sauce together with other ingredients. Serve hot.
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Variations
% H# ^% S( @2 a/ x; ?. g8 i& a*Add carrots and onion if desired. Boil in the wok with the broccoli (you'll need to add more water). |
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