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Beef with Broccoli
4 U" m" f% W% H MServes 3 to 4
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Ingredients:& E) k: f; C2 a$ R4 R7 ^
3/4 lb (375 g) lean beef, sliced thinly into bite-sized pieces+ T" j& L2 \; L
5 Y/ B: ^' N- M
Marinade for Beef: * y( P* G% W# y& z" e: J! ?
1 egg
- t; E( @' m7 j2 _. Y" Z( s1 G0 F! n1/3 tsp (1.5 mL) salt
5 R6 a' d8 f& I5 C1 z1 Z# \& d2 M1 Tbsp (15 mL) cooking wine
9 Y* J% M& O+ q/ k0 |! H1 }1 Tbsp (15 mL) cornstarch* m- v# e+ J% J, b" i) L
2 Tbsp water+ ~+ R1 R3 ?; ~* V5 E5 }6 \- Q) T
, y' A* E5 ~ l0 h7 S1 1/2 Tbsp (20 mL) oil
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1 1/2 lb (750 g) broccoli, flowerets removed, slice on the diagonal into thin slices
1 d* g% H" E6 f8 q1 cup (250 mL) cooking oil+ G, a) e2 Z/ s& ]* f
2 1/2 Tbsp (30 mL) oyster sauce
; R( X" a* Z [* ?2 Tbsp (25 mL) light soy sauce
% k* ]8 N/ ?5 Q2 R3/4 Tbsp (10 mL) dark soy sauce
) Y* w, U3 |0 G0 Q$ u3 `# j- R1 Tbsp (15 mL) sugar
2 ]4 l3 _+ g/ s: B- N: ua few drops of sesame oil: w- n; r7 ?( a
2 cloves garlic, crushed
. @# z% Q, A) [. p1/2 cup (125 mL) chicken broth; X& m6 Z `( G; f' {
2 Tbsp cornstarch (if desired)* Q, h" W) e4 \1 x
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Directions:
4 L F9 J }& @/ J8 GSlice beef and mix together marinade ingredients. Add marinade to beef and marinate for thirty minutes. Add 1 1/2 tablespoons of oil to beef, mix in thoroughly, and marinate beef for another thirty minutes. While beef is marinating, prepare the vegetables. o1 O( s1 a/ W
Heat wok and add 1 cup of oil. When oil is ready, add beef and stir-fry until it is nearly cooked. Remove beef and set aside on a plate. Drain the wok and wipe clean with a paper towel.3 F/ @( w" [6 m
Add 1/2 cup water to wok. Bring the water to a boil and add the broccoli. Cover and cook until broccoli is cooked through. Drain the wok.
9 o7 N* E/ h3 O: c* o# [, u$ zHeat wok and add oil (about 2 tablespoons). Add the garlic and stir-fry for about 1 minute. Add vegetables and beef and mix together. Make a well in the middle of the wok and add the sauce ingredients. Add cornstarch, stirring to thicken. Mix sauce together with other ingredients. Serve hot.
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Variations; F. o: q0 E& [9 h1 @- Z
*Add carrots and onion if desired. Boil in the wok with the broccoli (you'll need to add more water). |
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