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Beef with Broccoli
9 V; n, H: i1 EServes 3 to 4
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Ingredients:/ u! \; h+ L1 t. L- ~
3/4 lb (375 g) lean beef, sliced thinly into bite-sized pieces- `% T% A7 e8 [0 U3 r9 k. A' Y
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Marinade for Beef:
7 t1 a8 S+ ?( Y9 Y, V1 egg : D0 h: P/ T+ Y9 E
1/3 tsp (1.5 mL) salt. |2 c2 a# I# b. ` v
1 Tbsp (15 mL) cooking wine4 h1 [9 F8 _; B5 E4 R0 f
1 Tbsp (15 mL) cornstarch1 m; }& h3 p% t3 z6 i9 S
2 Tbsp water
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1 1/2 Tbsp (20 mL) oil
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) I+ c; h+ s& S2 O7 d# X. q1 1/2 lb (750 g) broccoli, flowerets removed, slice on the diagonal into thin slices
& ~& v, c6 k. p- @1 cup (250 mL) cooking oil/ x# v! y2 S2 d9 Q% Y) w# o
2 1/2 Tbsp (30 mL) oyster sauce
7 g' S* i- N: Q5 d, } x* e2 q2 Tbsp (25 mL) light soy sauce
& K& \' |5 `6 [% o. z3/4 Tbsp (10 mL) dark soy sauce$ N9 L' |7 z+ R: x
1 Tbsp (15 mL) sugar
( O4 v. I P* }) `! ]- Ha few drops of sesame oil
3 \- v9 G9 Q; n% Y9 f& \) e2 cloves garlic, crushed8 V6 g1 k: U* n( R: F2 g3 q
1/2 cup (125 mL) chicken broth$ A( T6 _" G- [+ Z9 E
2 Tbsp cornstarch (if desired)# ]$ c& X; h8 P' d6 w; d- l, Q$ {
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Directions:
|* _6 y# N; ^! K Z8 I# L. wSlice beef and mix together marinade ingredients. Add marinade to beef and marinate for thirty minutes. Add 1 1/2 tablespoons of oil to beef, mix in thoroughly, and marinate beef for another thirty minutes. While beef is marinating, prepare the vegetables.
9 C3 f. W& N& q7 l4 D, iHeat wok and add 1 cup of oil. When oil is ready, add beef and stir-fry until it is nearly cooked. Remove beef and set aside on a plate. Drain the wok and wipe clean with a paper towel.& v- R$ H6 Z4 l9 I9 w
Add 1/2 cup water to wok. Bring the water to a boil and add the broccoli. Cover and cook until broccoli is cooked through. Drain the wok. + E5 e/ t L4 n9 [$ R. }5 r
Heat wok and add oil (about 2 tablespoons). Add the garlic and stir-fry for about 1 minute. Add vegetables and beef and mix together. Make a well in the middle of the wok and add the sauce ingredients. Add cornstarch, stirring to thicken. Mix sauce together with other ingredients. Serve hot.
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9 ?2 Q2 ~7 O+ `3 d7 ]; M2 cVariations
2 b x* t" c7 Y6 q*Add carrots and onion if desired. Boil in the wok with the broccoli (you'll need to add more water). |
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