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Beef with Broccoli

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发表于 2004-9-30 06:15 | 显示全部楼层 |阅读模式
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Beef with Broccoli  o. C9 w. `( N$ \5 w( \2 g
Serves 3 to 4
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Ingredients:- c" n/ W: L" r* u$ w6 T- o
3/4 lb (375 g) lean beef, sliced thinly into bite-sized pieces2 h# k! t3 w  {0 o$ v1 D  o- W
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Marinade for Beef: ) I& T0 r3 c' `) z
1 egg
' a5 s6 @: ?3 D1/3 tsp (1.5 mL) salt
! R6 _+ O& a: s- Q' B5 ?1 Tbsp (15 mL) cooking wine
0 ]* Z6 I" H8 b; s3 M; t" Y1 Tbsp (15 mL) cornstarch* g# w1 N7 j0 w
2 Tbsp water
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1 1/2 Tbsp (20 mL) oil( i$ Z! o% A' S3 k4 j8 c. ~3 H

! _6 c% S) J9 m  z1 1/2 lb (750 g) broccoli, flowerets removed, slice on the diagonal into thin slices6 M+ n( O! l% w+ X9 `7 C# I/ ]
1 cup (250 mL) cooking oil
9 N9 F! X8 H# C6 w. @5 X6 |6 i2 1/2 Tbsp (30 mL) oyster sauce
  Q, U  n* A- j1 T7 j  A2 Tbsp (25 mL) light soy sauce
  Z% u$ k2 w% h, _$ m# O; l3/4 Tbsp (10 mL) dark soy sauce+ f+ R9 \* J/ T, }' F/ C
1 Tbsp (15 mL) sugar' }9 i6 }8 d4 F. k2 o
a few drops of sesame oil2 o6 w. o- z5 w4 T7 R# P! J
2 cloves garlic, crushed- Z- ]2 ]/ p9 _: o% l  r
1/2 cup (125 mL) chicken broth: }9 D' g2 G" j8 f, o
2 Tbsp cornstarch (if desired)
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Directions:
2 j4 e/ n5 M; c7 K8 a. E2 \( @Slice beef and mix together marinade ingredients. Add marinade to beef and marinate for thirty minutes. Add 1 1/2 tablespoons of oil to beef, mix in thoroughly, and marinate beef for another thirty minutes. While beef is marinating, prepare the vegetables. 7 y0 Z: W( z+ I. }1 m* J$ [2 {
Heat wok and add 1 cup of oil. When oil is ready, add beef and stir-fry until it is nearly cooked. Remove beef and set aside on a plate. Drain the wok and wipe clean with a paper towel.6 K' O' x/ Y' t6 f/ @
Add 1/2 cup water to wok. Bring the water to a boil and add the broccoli. Cover and cook until broccoli is cooked through. Drain the wok.  
5 j0 f$ [  t( Q. q* ]  m4 _Heat wok and add oil (about 2 tablespoons). Add the garlic and stir-fry for about 1 minute. Add vegetables and beef and mix together. Make a well in the middle of the wok and add the sauce ingredients. Add cornstarch, stirring to thicken. Mix sauce together with other ingredients.  Serve hot.- j3 x" Q8 }  T7 [2 u" {# K& n+ x4 j& C
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Variations* X8 f3 o/ C" `0 G( U4 p6 {; K
*Add carrots and onion if desired. Boil in the wok with the broccoli (you'll need to add more water).
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