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Beef with Broccoli

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发表于 2004-9-30 06:15 | 显示全部楼层 |阅读模式
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Beef with Broccoli% z$ ~3 c5 A: H$ s& L& D- \$ d
Serves 3 to 4
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' s' |; ]1 C' Q& F" AIngredients:; ~% |, n1 }2 M
3/4 lb (375 g) lean beef, sliced thinly into bite-sized pieces
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7 c8 I- G2 ]/ C7 N8 dMarinade for Beef: 9 H6 L& Q- ]  _# i0 X. X: \0 p
1 egg
. W- [8 }; a  K' N9 G1/3 tsp (1.5 mL) salt9 k9 a6 r: y/ r1 e
1 Tbsp (15 mL) cooking wine
$ {) h6 p" v9 |1 a1 Tbsp (15 mL) cornstarch
: c( C9 F- a2 w- h; o2 Tbsp water- g7 X' I& S' o. w+ q* L: q
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1 1/2 Tbsp (20 mL) oil
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1 1/2 lb (750 g) broccoli, flowerets removed, slice on the diagonal into thin slices. X6 r, y- z* `* \; f* Z6 ]: c
1 cup (250 mL) cooking oil
; C5 C* g6 Q& a/ x5 a5 V2 1/2 Tbsp (30 mL) oyster sauce: l0 r" K  Y4 {! f5 ]1 _* ~& u
2 Tbsp (25 mL) light soy sauce* y. Q$ a+ B) C7 S1 i7 I
3/4 Tbsp (10 mL) dark soy sauce/ T3 f2 l& L& R9 T& @- W( L/ u
1 Tbsp (15 mL) sugar# e+ |8 J% P2 y% z" Y: v9 v1 M
a few drops of sesame oil
) B  F; C, b3 h2 c) j+ w2 cloves garlic, crushed- S; L7 G. }& G3 L+ N. b
1/2 cup (125 mL) chicken broth$ K4 z% {  ^4 s; z! l
2 Tbsp cornstarch (if desired)
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8 e4 C! B  _/ v2 {+ P+ u; tDirections:
: V3 R" p7 R) R/ W6 E* L) |Slice beef and mix together marinade ingredients. Add marinade to beef and marinate for thirty minutes. Add 1 1/2 tablespoons of oil to beef, mix in thoroughly, and marinate beef for another thirty minutes. While beef is marinating, prepare the vegetables.
5 E+ P& E8 [4 `: B0 AHeat wok and add 1 cup of oil. When oil is ready, add beef and stir-fry until it is nearly cooked. Remove beef and set aside on a plate. Drain the wok and wipe clean with a paper towel.
2 Q. K9 e4 h3 _Add 1/2 cup water to wok. Bring the water to a boil and add the broccoli. Cover and cook until broccoli is cooked through. Drain the wok.  ( F2 T' I9 g6 e$ z4 T
Heat wok and add oil (about 2 tablespoons). Add the garlic and stir-fry for about 1 minute. Add vegetables and beef and mix together. Make a well in the middle of the wok and add the sauce ingredients. Add cornstarch, stirring to thicken. Mix sauce together with other ingredients.  Serve hot.
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+ O$ T6 ?* n/ Q% u% nVariations
$ n" j6 K/ S9 M*Add carrots and onion if desired. Boil in the wok with the broccoli (you'll need to add more water).
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