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Beef with Broccoli

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发表于 2004-9-30 06:15 | 显示全部楼层 |阅读模式
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Beef with Broccoli
0 C5 d9 L" U: |1 @; d2 Q) k& ]Serves 3 to 42 v2 D1 w# ~- ]6 g- G! ]/ D4 {3 w
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Ingredients:) h: Z6 f! e6 S) X7 s; p4 K
3/4 lb (375 g) lean beef, sliced thinly into bite-sized pieces; y" }4 M: y% Z8 O9 z* Q. {9 l
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Marinade for Beef: 1 _& h8 ~" Y+ D, p7 p1 a. A" @
1 egg
9 g5 R$ h, V: ?) s1/3 tsp (1.5 mL) salt
9 t/ v6 q' w7 g2 Z1 V# B1 Tbsp (15 mL) cooking wine
" o3 _& J" o6 n$ h: I  I1 Tbsp (15 mL) cornstarch
5 E' n  C8 k' t; i3 S2 Tbsp water$ |# G& _5 F4 u' N

, @; k7 x, v' A% J1 1/2 Tbsp (20 mL) oil
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) p: a6 J# R6 K; l$ k- p* m6 C1 1/2 lb (750 g) broccoli, flowerets removed, slice on the diagonal into thin slices- T/ P' R) u' U$ \! S7 j
1 cup (250 mL) cooking oil
. a6 ~6 f- o% l; C9 b2 1/2 Tbsp (30 mL) oyster sauce& O% S+ O! @0 Q1 _! `# |
2 Tbsp (25 mL) light soy sauce' o& G8 {' r0 A! n3 n) d/ f: c
3/4 Tbsp (10 mL) dark soy sauce
  ]5 v" o) Q2 f/ K; Z& H1 Tbsp (15 mL) sugar% W% b6 P& b8 X) ?
a few drops of sesame oil+ l4 _3 p3 `  y
2 cloves garlic, crushed4 a. N% L% e& o' z0 w; ]- w) `' a
1/2 cup (125 mL) chicken broth! _$ ~* j/ m$ I- Z9 Y
2 Tbsp cornstarch (if desired)
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Directions:
8 F% K; `# f3 S1 cSlice beef and mix together marinade ingredients. Add marinade to beef and marinate for thirty minutes. Add 1 1/2 tablespoons of oil to beef, mix in thoroughly, and marinate beef for another thirty minutes. While beef is marinating, prepare the vegetables. ) B3 ]7 C# W) N* g
Heat wok and add 1 cup of oil. When oil is ready, add beef and stir-fry until it is nearly cooked. Remove beef and set aside on a plate. Drain the wok and wipe clean with a paper towel.
- J  K" R- C- L# i( ?, y. }7 eAdd 1/2 cup water to wok. Bring the water to a boil and add the broccoli. Cover and cook until broccoli is cooked through. Drain the wok.  " p" R) t; [. ~7 I# [& ]; j4 W* G6 Z
Heat wok and add oil (about 2 tablespoons). Add the garlic and stir-fry for about 1 minute. Add vegetables and beef and mix together. Make a well in the middle of the wok and add the sauce ingredients. Add cornstarch, stirring to thicken. Mix sauce together with other ingredients.  Serve hot.6 o0 F8 G$ u8 e

8 d/ m6 y9 M3 r! HVariations
4 q% L# d( w7 H0 k: I6 Q*Add carrots and onion if desired. Boil in the wok with the broccoli (you'll need to add more water).
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