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Beef with Broccoli
/ b# P7 n4 Z/ B hServes 3 to 48 k* C, B; F% ~; E% c
7 @7 o) \( O5 U }; DIngredients:
* R8 N4 l, i) M- p& P3/4 lb (375 g) lean beef, sliced thinly into bite-sized pieces: [+ f: F4 F1 N
( L) N; O3 [1 GMarinade for Beef: : Y7 q1 d, K! m4 n2 Z* }
1 egg ; \1 B. E& {9 E$ E( n
1/3 tsp (1.5 mL) salt. i# R0 O% I0 H* B
1 Tbsp (15 mL) cooking wine
+ ]8 _" e6 ~- n' v0 Z1 Tbsp (15 mL) cornstarch# e5 f$ y* x: `# x
2 Tbsp water
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1 1/2 Tbsp (20 mL) oil( G- ~- L/ t$ D$ N6 d
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1 1/2 lb (750 g) broccoli, flowerets removed, slice on the diagonal into thin slices! |7 V, a; x" r9 R, `
1 cup (250 mL) cooking oil
3 D( o7 n$ u$ `7 x. g2 \2 1/2 Tbsp (30 mL) oyster sauce
/ S: @+ c' b0 ?4 [) ]1 j% T! o2 Tbsp (25 mL) light soy sauce' ^8 h% x: s% W; B" q
3/4 Tbsp (10 mL) dark soy sauce( y7 f* ^9 z2 m- T
1 Tbsp (15 mL) sugar
( \6 A2 m0 M8 O& u$ F- _a few drops of sesame oil; K- E% X8 J, s3 T
2 cloves garlic, crushed
8 {" T0 b. H( Q$ k1/2 cup (125 mL) chicken broth& v" L0 h' v7 p6 `
2 Tbsp cornstarch (if desired)
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Directions:; f& I+ t; m8 n/ l
Slice beef and mix together marinade ingredients. Add marinade to beef and marinate for thirty minutes. Add 1 1/2 tablespoons of oil to beef, mix in thoroughly, and marinate beef for another thirty minutes. While beef is marinating, prepare the vegetables. # |& ]- D" h: L$ t4 ]6 j
Heat wok and add 1 cup of oil. When oil is ready, add beef and stir-fry until it is nearly cooked. Remove beef and set aside on a plate. Drain the wok and wipe clean with a paper towel.2 o, S3 v8 c" \# Z
Add 1/2 cup water to wok. Bring the water to a boil and add the broccoli. Cover and cook until broccoli is cooked through. Drain the wok.
! P w& l9 O6 x2 r$ QHeat wok and add oil (about 2 tablespoons). Add the garlic and stir-fry for about 1 minute. Add vegetables and beef and mix together. Make a well in the middle of the wok and add the sauce ingredients. Add cornstarch, stirring to thicken. Mix sauce together with other ingredients. Serve hot.
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. Y+ O% H6 O! |7 D0 C*Add carrots and onion if desired. Boil in the wok with the broccoli (you'll need to add more water). |
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