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Beef with Broccoli

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发表于 2004-9-30 06:15 | 显示全部楼层 |阅读模式
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Beef with Broccoli. }& \" V: `- g; R+ S
Serves 3 to 4' b3 |# y9 p' O$ W) q
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Ingredients:
' J. l# r' a" _; U3/4 lb (375 g) lean beef, sliced thinly into bite-sized pieces
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9 c  O  x( W! n/ Y" u9 xMarinade for Beef: 3 w% ^/ b7 `4 }; _; O
1 egg
* `% \+ h3 t0 T% l  Z3 D/ Y  m1/3 tsp (1.5 mL) salt  M8 A5 P3 i. p- D
1 Tbsp (15 mL) cooking wine
% Q0 H' _  w+ i- C0 Z# s* x- d8 X1 Tbsp (15 mL) cornstarch: ?9 E, Z2 z5 J* p2 r
2 Tbsp water; I/ q# Q0 k0 D: v
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1 1/2 Tbsp (20 mL) oil3 x5 f9 N- ~; @5 }. b; s
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1 1/2 lb (750 g) broccoli, flowerets removed, slice on the diagonal into thin slices
, h- F6 [) {. l. T9 {" B1 cup (250 mL) cooking oil
5 f+ n7 p% s' J2 1/2 Tbsp (30 mL) oyster sauce3 b6 V" e1 R7 D* R& u1 ^% W& i
2 Tbsp (25 mL) light soy sauce
; {# c0 [' r6 S& h3 e5 Z3/4 Tbsp (10 mL) dark soy sauce  e9 k- `  `: i+ G6 O# k" Q: [
1 Tbsp (15 mL) sugar4 K# @% V% D" s
a few drops of sesame oil$ w+ f* D4 e4 s# S# [) [
2 cloves garlic, crushed6 J* m4 J7 j- Q4 s) C$ E
1/2 cup (125 mL) chicken broth  t3 _8 V. Z$ a: g7 x% R, B$ R
2 Tbsp cornstarch (if desired); m1 h0 `, ~( }, ?3 x8 F

+ \$ c9 v& D: {! x. z$ c* c% `Directions:
1 |% a* w: ^1 {/ l0 I$ W2 h( ySlice beef and mix together marinade ingredients. Add marinade to beef and marinate for thirty minutes. Add 1 1/2 tablespoons of oil to beef, mix in thoroughly, and marinate beef for another thirty minutes. While beef is marinating, prepare the vegetables.
$ c7 c; T9 n4 b" I; PHeat wok and add 1 cup of oil. When oil is ready, add beef and stir-fry until it is nearly cooked. Remove beef and set aside on a plate. Drain the wok and wipe clean with a paper towel.7 D; ?2 w; L, D
Add 1/2 cup water to wok. Bring the water to a boil and add the broccoli. Cover and cook until broccoli is cooked through. Drain the wok.  / \5 h7 `8 ?* G2 o+ L
Heat wok and add oil (about 2 tablespoons). Add the garlic and stir-fry for about 1 minute. Add vegetables and beef and mix together. Make a well in the middle of the wok and add the sauce ingredients. Add cornstarch, stirring to thicken. Mix sauce together with other ingredients.  Serve hot.1 r& \8 l. V' ^$ Q
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Variations
: w/ \) a  n( t! d8 S$ a  m, y. j* b' F*Add carrots and onion if desired. Boil in the wok with the broccoli (you'll need to add more water).
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