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Beef with Broccoli
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Ingredients:
, r5 I S# B( f3/4 lb (375 g) lean beef, sliced thinly into bite-sized pieces
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1 m) u8 f% k+ ]1 QMarinade for Beef:
# ~8 b' m2 g* t, S1 egg " ^' e5 y1 {0 l d% ?5 O
1/3 tsp (1.5 mL) salt r% B- `1 h0 D* I+ q
1 Tbsp (15 mL) cooking wine
8 o" U$ J" \! ?" Z6 a1 b1 Tbsp (15 mL) cornstarch8 F! ]& K0 b( Z3 h: P
2 Tbsp water, g& g% j6 o( y& M9 ?
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1 1/2 Tbsp (20 mL) oil
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- o; y" \6 z! N$ {, Z1 1/2 lb (750 g) broccoli, flowerets removed, slice on the diagonal into thin slices
4 Q: P( y' d8 P& M+ _* Y1 e1 \- ~; e1 cup (250 mL) cooking oil
/ @* ~+ l5 P2 L6 |+ C& c2 1/2 Tbsp (30 mL) oyster sauce
5 Q% M; W9 B& O* N9 {' R9 S3 ^2 Tbsp (25 mL) light soy sauce
' G( m( C. j8 b1 o6 @3/4 Tbsp (10 mL) dark soy sauce
8 y6 z' U( ~/ ` t/ g: z6 A1 Tbsp (15 mL) sugar" W( `" F4 t- X9 O5 D% |
a few drops of sesame oil9 I0 N- |9 S0 g; \+ V! X
2 cloves garlic, crushed
: e3 n+ |, z3 N- `1/2 cup (125 mL) chicken broth
4 n3 b' r. e2 Z# q8 k2 E7 J; p7 g2 Tbsp cornstarch (if desired)
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Directions:
' ?' x& J% R8 M, n l' rSlice beef and mix together marinade ingredients. Add marinade to beef and marinate for thirty minutes. Add 1 1/2 tablespoons of oil to beef, mix in thoroughly, and marinate beef for another thirty minutes. While beef is marinating, prepare the vegetables. ) R% d0 N$ U* q- d' H! b
Heat wok and add 1 cup of oil. When oil is ready, add beef and stir-fry until it is nearly cooked. Remove beef and set aside on a plate. Drain the wok and wipe clean with a paper towel.
; F9 Q }' Z0 v7 r4 W' s7 vAdd 1/2 cup water to wok. Bring the water to a boil and add the broccoli. Cover and cook until broccoli is cooked through. Drain the wok. # {5 T$ p8 p9 Q$ T) y% f2 ^# U
Heat wok and add oil (about 2 tablespoons). Add the garlic and stir-fry for about 1 minute. Add vegetables and beef and mix together. Make a well in the middle of the wok and add the sauce ingredients. Add cornstarch, stirring to thicken. Mix sauce together with other ingredients. Serve hot.
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*Add carrots and onion if desired. Boil in the wok with the broccoli (you'll need to add more water). |
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