 鲜花( 152)  鸡蛋( 1)
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运动,各式各样的; C# S5 W9 o1 l1 p
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快感的产生,在于运动。运动以后,会分泌多种激素,这些激素会让你感觉幸福,感觉自己好棒!' W( C7 x; U1 z! n" X
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下面是英文
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When you exercise, it increases endorphins, dopamine, adrenaline and endocannabinoid -- these are all brain chemicals associated with feeling happy, feeling confident, feeling capable......6 d7 W/ }7 m+ G% Z% F" C' Y' J% T
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